The Need to Be Seen, Heard, and Understood: Building Resilience Through Authentic Connection

Start Time: 9:00 am

End Time: 10:00 am

Speakers: Jennifer L. Bashant, Ph.D., LMSW, MA, founder of Building Better Futures, LLC

There is an epidemic of loneliness in this country, and the effects have been devastating on mental health. During this session, Dr. Bashant will explore the relationship between authenticity, hope and resilience. Through a combination of research and life experience, she will share strategies and tools that will empower you form meaningful connections and build resilience in others.

Speakers’ Bios: Jennifer L. Bashant, Ph.D., LMSW, MA, founder of Building Better Futures, LLC, is an educational consultant, motivational speaker and therapist with the mission to share evidence-based strategies to address interpersonal challenges that impact our communities, workplaces, and classrooms. Her approach is traumasensitive and strengths based, and she seeks to foster collaborative relationships, incorporating collaborative problem solving, restorative practices, and mindfulness in her work.